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A guided meditation to help understand how our thoughts and feelings influence our experience. Includes guidance on meditating on the breath.
By Venerable Thubten Chodron on Jun 11, 2020 in Shantideva with Venerable Thubten Chodron, Study Buddhist Treatises with Thubten Chodron
Giving commentary to Verses 15-23, explaining 8 guidelines that keep bodhicitta from degrading and teaching on the benefits of aspiring and engaging bodhicitta
What it means to have self-compassion and how it helps to cultivate compassion for others. The three components of self-compassion.
A guided meditation to help clarify priorities in life in order to live wisely and make life meaningful.
By Venerable Thubten Chodron on Jun 5, 2020 in Stages of the Path to Awakening with Thubten Chodron, The Foundation of Buddhist Practice
Teaching from the sections “Other Life Forms” and “Fear or Hope at Death?” in Chapter 9.
By Venerable Thubten Chodron on Jun 4, 2020 in Shantideva with Venerable Thubten Chodron, Study Buddhist Treatises with Thubten Chodron
Meditating on equanimity and explaining the benefits of bodhicitta, covering various analogies that explain these benefits (Verses 1.8 – 1.14)
By Venerable Thubten Chodron on May 28, 2020 in Shantideva with Venerable Thubten Chodron, Study Buddhist Treatises with Thubten Chodron
Finishing teaching on the ten fortunes of a precious human life and explaining why bodhicitta is so powerful (Verses 1.4–1.7).
Teaching on understanding emptiness and training in methods to eradicate afflictive emotions and attain liberation and full awakening
Answering questions from retreat participants and teaching on understanding impermanence and generating love and compassion
Teaching on generating the sense of closeness with others and outlining the meditation to develop love and compassion