Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron Antidotes to afflictions
Definitions, disadvantages and antidotes for key afflictions: attachment, anger, jealousy, and arrogance.
View Post
Meditation 101
On the two main kinds of meditation and how to prepare for a meditation session.
View Post
-
Gyelsay Togmay Zangpo - Apr 16, 2005
Gyelsay Togmay Zangpo The 37 Practices of Bodhisattvas
Verses on developing the qualities of a bodhisattva by Gyelsay Togmay Zangpo, plus a recording…
View Post
Debrief after retreat
Explaining the three vehicles, the actual objects of refuge and how we relate to each.…
View Post
Life after retreat
Advice on going back gently into the unreal world, bring back and continue good habits…
View Post
Answering questions from retreatants
Guided questioning on selflessness. Explaining concept of taking refuge with the three jewels. On death,…
View Post
Arya Tara: A star by which to navigate
Who Tara is, an explanation of the practice of Tara, and how Tara frees us…
View Post
Happiness and pleasures
Analysis of what it means to truly love ourselves. What is happiness?
View Post
Purification and non-negotiables
Clarification of what is being purified. Criteria we use to make decisions: how wise are…
View Post
Physical prison versus samsaric prison
Watching the mind's reaction to food. Looking at attachment, seeing where it leads us. Examining…
View Post