Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron Panic fear, wisdom fear, and the adrenaline rush
Discussion with retreatants on the proper way to use the death meditation, the I that…
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Peeling away the view of permanence
Even though we die and are reborn so often, we think the experiences of this…
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Preciousness of the opportunity for retreat
The incredible rarity of meeting the Mahayana teachings and being able to do retreat.
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Explanation of the extensive offering practice
An explanation of the symbolism of the extensive offerings practice; imagining vast offerings in order…
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What is important at the time of death
A guided meditation on imagining our own death. How to practice in preparation for death…
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Recovering after Hurricane Wilma
Advice to a Buddhist group on developing renunciation and bodhicitta in the aftermath of Hurricane…
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Stilling the critical mind
A guided meditation on the breath to cultivate a sense of contentment with the present…
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Breathing meditation
An explanation of how to do stabilizing meditation focused on the breath.
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Antidotes to afflictions
Definitions, disadvantages and antidotes for key afflictions: attachment, anger, jealousy, and arrogance.
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Meditation 101
On the two main kinds of meditation and how to prepare for a meditation session.
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Gyelsay Togmay Zangpo - Apr 16, 2005
Gyelsay Togmay Zangpo The 37 Practices of Bodhisattvas
Verses on developing the qualities of a bodhisattva by Gyelsay Togmay Zangpo, plus a recording…
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Debrief after retreat
Explaining the three vehicles, the actual objects of refuge and how we relate to each.…
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