Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Sangye Khadro Meditation on compassion for our enemies
A guided analytical meditation to cultivate compassion for those we have difficulty with or who…
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Venerable Thubten Chodron How to make the mandala offering mudra
A demonstration of how to make the mandala offering mudra.
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Medicine Buddha’s unshakable resolves 7-12
The second part of the explanation the Medicine Buddha’s unshakable resolves. Resolves 7 through 12…
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“Letter to a Friend”: Verse 40 review
How we can cultivate the four immeasurables of love, compassion, joy, and equanimity, and how…
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Medicine Buddha’s unshakable resolves 1-6
Part one of the explanation of the Medicine Buddha’s unshakable resolves—resolves 1 though 6. Also…
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“Letter to a Friend”: Verses 34-39 review
Commentary on verses 34 to 39 of Nagarjuna’s “Letter to a Friend,” which are about…
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Venerable Thubten Chonyi Medicine Buddha retreat: Questions and answers
Responses to questions on the Medicine Buddha practice and Dharma practice topics, including rebirth, mantras,…
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Medicine Buddha healing visualizations
Continued explanation of the request section of the Medicine Buddha sadhana and the healing visualizations…
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“Letter to a Friend”: Verses 25-33 review
Commentary on verses about the perfections of concentration and wisdom. Also explanation of verses about…
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The psychological mechanism of making request prayers
The psychological mechanism of making requests in the Medicine Buddha sadhana. Also, how adversity is…
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“Letter to a Friend”: Verses 19-24 review
Commentary on verses 19 to 24 of Nagarjuna’s “Letter to a Friend.” on the perfections…
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Practicing fortitude in daily life
How to let go of anger and practice fortitude in daily life. Continued explanation of…
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