Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron Verses before meals
Pausing before meals and reflecting on the kindness of those who provide our food helps…
View Post
-
Kelsang Gyatso, the Seventh Dalai Lama - Apr 16, 2010
Kelsang Gyatso, the Seventh Dalai Lama A Song of the Four Mindfulnesses
These verses serve as a reminder to let go of critical thoughts, cultivate compassion, and…
View Post
Rejoicing in the Tara retreat
Rejoicing in retreat and words of advice on taking what was learned during retreat into…
View Post
Buddhist day of miracles
An explanation of what the Buddhist Day of Miracles is and how to observe it.
View Post
Self-generation and emptiness
How to imagine emptiness during self-generation practice in the Tara sadhana.
View Post
Receiving praise: The bodhisattva vows
The benefit of praising others and how to receive praise in accordance with the Bodhisattva…
View Post
Mutual dependence in generosity
Examples of mutual dependency: in an act of generosity, the agent, action, object and recipient…
View Post
Mutual dependence
Examining how things arise in mutual dependence on each other is another way of understanding…
View Post
Deluded thinking and labeling
There are three criteria to use to judge whether something exists conventionally, i.e., whether it…
View Post
Food offering: Labeling on a valid basis
In looking at the food offering we can see how things change and that we…
View Post
The food offering
We can develop the wisdom and method sides of the path by contemplating the causes…
View Post
Developing self-acceptance
Self-acceptance comes from having compassion for ourselves, differentiating the person from the actions that we…
View Post