Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Sangye Khadro How to Meditate: Advice for daily practice
More antidotes to obstacles and how to support a daily practice.
View Post
How to Meditate: Remedies for distractions
Types of meditation and how to overcome hindrances that arise in meditation.
View Post
How to Meditate: Purpose and posture
Preparing the mind and body for a meditation session.
View Post
Meditation on cultivating a compassionate attitude
A guided meditation to help tap into the quality of compassion in our mind and…
View Post
-
Chandrakirti - Aug 7, 2022
Chandrakirti Homage to Compassion
Chandrakirti praises compassion as the source of bodhicitta.
View Post
Meditations on equalizing and exchanging self and ot...
A sequence of eleven guided meditations for developing bodhicitta using the method of equalizing and…
View Post
Meditation on competition and cooperation
A guided meditation comparing the impact of approaching situations with a mindset of competition or…
View Post
Venerable Thubten Chodron Giving up our poor-quality view
Dismantling low self-esteem through Buddhist psychology and tantric techniques.
View Post
Compassion observing sentient beings
Unpacking verse 3 of Chandrakirti’s "Homage to great compassion."
View Post
Cutting through the mundane mind
Questions and answers on how visualization and mantra recitation support our spiritual practice.
View Post
Three kinds of compassion
Commentary on verses 1 and 2 of Chandrakirti’s "Homage to Great Compassion."
View Post