Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Overcoming three kinds of doubt
The types of doubt and how to overcome them, and how to relate to a…
View PostObstacles to generosity
The "shackles of miserliness" and the "flood of attachment" that we seek Tara's protection from.
View PostThe robbers of wrong views
How wrong views about the law of karma and the nature of reality create create…
View PostLove, compassion, and bodhicitta
Cultivating equanimity as the basis for genuine love, compassion, and bodhicitta.
View PostJealousy: Its definition and antidotes
How jealousy can relate to our view of oppression and the antidotes to overcoming jealousy.
View PostTypes of arrogance and ignorance
Seven types of arrogance, and the second of the eight dangers, the elephant of ignorance.
View PostHow arrogance plays out in our lives
The first verse of the First Dalai Lama's poem on the "Eight Dangers."
View PostRefuge and the five lay precepts
Using the analogy of the Three Jewels as doctor, medicine and nurses for taking refuge.…
View PostAmitabha practice: Prayer for the time of death, part 2
Continued explanation of the prayer for the time of death from the Amitabha sadhana. Meditating…
View PostAmitabha practice: Prayer for the time of death, part 1
An explanation of the prayer for the time of death. Through practice and familiarity with…
View PostAmitabha practice: Aspiration prayer
Explanation of the aspiration section of the Amitabha practice. Making kindness our default mode in…
View Post