Cultivating the Four Immeasurables
Meditations to cultivate equanimity, love, compassion, and joy.
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Awakening the Kind Heart with Venerable Sangye Khadro
Teachings on Awakening the Kind Heart: How to Meditate on Compassion by Venerable Sangye Khadro given at Sravasti Abbey in 2020 and 2022.
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Awakening the Kind Heart with Venerable Sangye Khadro (Online 2022)
Online teachings on Awakening the Kind Heart: How to Meditate on Compassion by Venerable Sangye Khadro hosted by Thubten Kunga Ling in Florida, USA.
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Four Immeasurables Workshop (Singapore 2002)
Teachings from a two-day workshop on the four immeasurables at Tai Pei Buddhist Centre.
View SeriesAll Posts in Cultivating the Four Immeasurables
Venerable Thubten Chonyi Meditation on equanimity and compassion
A guided meditation to develop compassion for everyone.
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Venerable Sangye Khadro Meditation on how compassion changes us
Guided contemplation on how compassion has changed our life and views.
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Meditation on compassion and ethical living
A Guided meditation on the relation of ethics to compassion.
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Venerable Thubten Semkye Meditation on replacing judgement with compassion
Training the mind to view others with compassion rather than finding faults.
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Venerable Thubten Jigme Meditation on compassion as the antidote to the crit...
A guided meditation on replacing a judgmental attitude with compassion.
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Meditation on fear of compassion
A reflection on fear of compassion and how to overcome it.
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Meditation on compassion
Guided meditation on developing compassion in a wise and skillful way.
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Venerable Tenzin Tsepal Meditation on overcoming partiality
Guided analytic meditation to help develop impartial compassion.
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Meditation on empathic distress
A guided meditation on the difference between compassion and personal distress.
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Meditation on compassion and personal distress
A guided meditation to help examine our experience of observing suffering and distinguish between responding…
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Venerable Thubten Damcho Meditation on consistency in compassion
A guided meditation on how to cultivate consistency in our practice of compassion by reflecting…
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