Antidotes to Afflictions

Meditations to overcome afflictions such as anger, attachment, jealousy, and prejudice.

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Group of monastics and laypeople meditating.
Antidotes to Afflictions

Meditation on the disadvantages of attachment

Guided meditation looking at how attachment causes problems and disturbs our peace.

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Antidotes to Afflictions

Meditation on working with anger and developing comp...

A guided meditation to subdue anger and cultivate compassion by transforming how we view those…

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Two nuns meditating.
Antidotes to Afflictions

Meditation on working with anger

A guided meditation to reflect on the causes of anger and the antidotes.

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Antidotes to Afflictions

Meditation on overcoming attachment to reputation

A guided meditation on the eight worldly concerns, focusing on overcoming attachment to a good…

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Antidotes to Afflictions

Meditation on working with disturbing emotions

Venerable Thubten Chodron helps us to develop an expansive mind to put the present election…

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Antidotes to Afflictions

Meditation on working with prejudice

A guided meditation to help us release fear and anger of someone we are prejudiced…

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Antidotes to Afflictions

Antidotes to afflictions

Definitions, disadvantages and antidotes for key afflictions: attachment, anger, jealousy, and arrogance.

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