Antidotes to Afflictions
Meditations to overcome afflictions such as anger, attachment, jealousy, and prejudice.
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Venerable Thubten Damcho Meditation on coping with fear and anxiety
Guided meditation to look at what triggers fear and anxiety and how to cope with…
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Venerable Thubten Samten Meditation on the disadvantages of attachment
Guided meditation looking at how attachment causes problems and disturbs our peace.
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Venerable Thubten Chodron Meditation on working with anger and developing comp...
A guided meditation to subdue anger and cultivate compassion by transforming how we view those…
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Venerable Sangye Khadro Meditation on working with anger
A guided meditation to reflect on the causes of anger and the antidotes.
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Meditation on overcoming attachment to reputation
A guided meditation on the eight worldly concerns, focusing on overcoming attachment to a good…
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Meditation on working with disturbing emotions
Venerable Thubten Chodron helps us to develop an expansive mind to put the present election…
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Meditation on working with prejudice
A guided meditation to help us release fear and anger of someone we are prejudiced…
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Antidotes to afflictions
Definitions, disadvantages and antidotes for key afflictions: attachment, anger, jealousy, and arrogance.
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