Mindfulness
The Buddhist approach to cultivating mindfulness for the purpose of attaining liberation and full awakening.
All Posts in Mindfulness
Venerable Thubten Chodron 
Jetsun Chokyi Gyaltsen A Presentation of the Establishment of Mindfulness
Gyalwa Chokyi Gyaltsen describes the necessary factors to analyze the mind and describes the meditation…
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Kelsang Gyatso, the Seventh Dalai Lama - Apr 16, 2010
Kelsang Gyatso, the Seventh Dalai Lama A Song of the Four Mindfulnesses
These verses serve as a reminder to let go of critical thoughts, cultivate compassion, and…
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The right kind of mindfulness
While being mindful of daily activity is a worthwhile practice, the mindfulness that leads to…
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Mindfulness and compassion
An introduction to mindfulness and how practicing it can benefit our environment and others around…
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Taming the monkey mind
Honest recognition of our thoughts increase the courage to practice the Dharma.
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