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Dharma in Action

The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.

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Bright green heart-shaped leaf.
Healing Anger

The Buddhist view of anger

Anger can be addictive: how to calm the adrenalin rush of anger.

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On Overcoming Anger

Growing pains

A story about an unhappy childhood, a lot of hate and anger, and, in the…

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A group of women waiting for a group therapy session to begin.
On Love, Compassion, and Bodhicitta

Scars and catharsis

An incarcerated person is asked to confront the results of his actions.

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A man standing a very dim prison, using his hands to grasp the window grills, looking outside the window.
Prison Dharma

A new way to see it

A person in prison finds strength in non-violence.

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Portrait of Venerable Chodron
Dharma in Action

In conversation with Venerable Thubten Chodron

An interview on topics such as inter-religious dialogue and how humankind can be united through…

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A group of monastics and laypeople outside having a group discussion.
Healing after a Suicide

Loss of a loved one to suicide

Healing from a loved one's suicide by transforming the traumatic experience into a cause for…

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Man lying in hospital bed.
Living with Impermanence

How to deal with sickness

Until liberation from rebirth, illness is unavoidable. In the meantime, we can use the Dharma…

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A monk standing on rock beside a tree
Healing Anger

To bear the unbearable

Exploring antidotes to our disturbing attitudes and negative emotions.

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Father walking hand-in-hand with two children.
Family and Friends

Guiding one’s child

The correct motivation for parenting wisely.

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Venerable Jampa under a tree, reading.
Contentment and Happiness

Making life meaningful

What is the true meaning of our precious human rebirth? Remembering karma and creating the…

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A white sign on a window with the words: If you are grouchy, irritable or just plain mean, there will be a $10 charge for putting up with you.
On Overcoming Anger

Grouchy me

Controlling the mind in order to control anger.

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A sign on the wall that says 'Change'.
By Incarcerated People

Adapting to changes

Meeting both good news and bad news with equanimity.

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