Dharma in Action

The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.

All Posts in Dharma in Action

Man sitting in meditation with eyes closed.
By Incarcerated People

Daishin, big mind

We can embrace our experiences, whether difficult or pleasant, in a way that is neither…

View Post
Dharma friends Mary Grace and Cheryl Harrison in India, February, 2013.
On Taking Illness Onto the Path

Setting a good motivation for surgery

A student shares how setting a strong virtuous motivation transformed her experience of undergoing brain…

View Post
Closeup of Venerable Chodron teaching.
Contentment and Happiness

Cultivating contentment

How contentment cannot be found in external possessions and relationships but stems from developing our…

View Post
Black and white closeup of young man's face, looking angry.
Healing Anger

Working with anger

Three audio talks on what anger is and how to handle it.

View Post
Contentment and Happiness

The source of happiness and problems

What is real happiness? We think happiness comes from external situations and objects, but the…

View Post
A yellow flower growing out of a crack in concrete.
On Mindfulness

The reality of adversity

Learn to smile and let go instead of flipping out, even in the most difficult…

View Post
Path through trees
On Self-Worth

The journey

If looking back is hurtful, it can be a relief to find a way forward…

View Post
A man's handcuffed hands behind his back.
On Love, Compassion, and Bodhicitta

Sitting with difficulty

An incarcerated person describes the benefit of sitting with discomfort and sharing the suffering of…

View Post
Yellow-toned image of brothers walking through a field.
On Overcoming Anger

Them

By understanding the suffering of others, a person in prison was able to forgive himself.

View Post
Hard chair in empty room
On Self-Worth

The pajama room

A person in prison experiences a spiritual awakening unlike any he had anticipated.

View Post
Koi fish swimming.
On Overcoming Anger

Flow

Looking at one's difficult conditions and examining the mind in order to recognize and overcome…

View Post