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Students' Insights

Students share how they integrate the Dharma into their daily lives and to face challenging situations.

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Elderly man and young child holding hands and smiling.
Dharma Poetry

Kurushimi

Kurushimi means suffering or hardship. By recognizing the suffering of others, we understand their truths…

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Large body of water with mountains in background.
Dharma Poetry

Earth and Water

A student writes about the value of acknowledging our emotions.

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Silhouette of man sitting in meditation in country meadow.
On Impermanence

Yes, but

All living beings desire security and stability. How can we, as Buddhists, reconcile this need…

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Combined image with fire on the left and ice on the right.
Dharma Poetry

Fire and ice

Our lives, beset by chaos, can still give form to love. A student considers the…

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Empty buckets stacked together.
On Impermanence

Thinking about death

A student considers the teachings on how to confront mortality.

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Closeup of face with angry expression.
On Working with Afflictions

Waking up to dealing with my anger

A student offers techniques on how to replace anger with compassion.

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Two men hugging.
Dharma Poetry

Bonds

A young student of the Dharma considers the nature of our relationships to one another.

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Shoes on asphalt road with elephant and donkey painted on road.
On Refuge and Bodhicitta

My political bias

As our political life becomes more polarized, we can turn to the Dharma to help…

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Ocean sunset.
Students' Insights

The other shore

A reflection on the voyage that practitioners take, from our present state of samsara to…

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Women with arms around each other in support.
Dharma Poetry

The meaning of heart

A student reflects on the meaning of our heart connection to one another.

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Young man praying at sunset.
On Working with Afflictions

Finally freeing myself from being a prisoner of love

A student of Venerable Chodron's writes about the futility of attachment to others in our…

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Young man sitting on a skateboard, meditating.
On Refuge and Bodhicitta

A letter to my teacher

A young person reflects on the reasons he took refuge with Venerable Chodron.

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