Working with Emotions
How to identify disturbing emotions, their causes and antidotes, and transform them to bring inner peace.
All Posts in Working with Emotions
Venerable Thubten Chodron Cultivating emotional balance
Focusing on our own problems only makes them worse. Expanding our view to consider other…
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Self-centeredness and being spiritually stuck
How to overcome our own worst enemy and progress spiritually.
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Making friends with ourselves
Discovering our Buddha potential by investigating the source of lasting happiness and cultivating the heart…
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Cultivating love and compassion
Questions and answers regarding anger and merit, followed by a talk focused on developing love…
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The judgmental mind
A discussion about our judgmental tendencies and as well as how to deal with the…
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Dealing with criticism
How parents can help their children with anger and how to deal with criticism and…
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The Buddhist view of anger
Anger can be addictive: how to calm the adrenalin rush of anger.
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To bear the unbearable
Exploring antidotes to our disturbing attitudes and negative emotions.
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Making life meaningful
What is the true meaning of our precious human rebirth? Remembering karma and creating the…
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Finding true happiness
Looking for happiness in all the wrong places? True happiness and contentment are not created…
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Anger poisons our happiness
Transforming anger by changing the behavior patterns of attachment, hostility, and loneliness.
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