Thought Training
Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.
All Posts in Thought Training
Striking at the vital point
Why deities have wrathful forms, the practice of tonglen, and our obligation to help those…
View PostWatch what you’re doing: your actions have res...
Being aware of our ethical conduct and "cleaning up our act" can lead to a…
View PostGiving up clinging to this life
Thinking about the reality of impermanence and death helps us let go of our strong…
View PostUntainted meditation
Meditation is needed to overcome afflictions, but it can easily become tainted by mundane concerns.
View PostHearing, thinking, meditating
Hearing, thinking about, and meditating on the Dharma to overcome the four clingings.
View PostBase of pure ethics
Ethics, the basis of Dharma practice, can become tainted by the eight worldly concerns.
View PostTurning to the Buddhist path for spiritual guidance
What it means to take refuge and who we are taking refuge in when we…
View PostRelying on a spiritual friend
The benefits and importance of relying on a spiritual mentor, and the basic qualities to…
View PostBad friends and why we don’t need them
Looking at how we are affected by the people we spend our time with, and…
View PostLooking at death and dealing with loss
How remembering death can make life meaningful, causing us to think about the choices we…
View PostCalming the mind, simplifying our lives
How to work with our minds, looking internally at the causes of problems, and decrease…
View PostThe poisons of anger, attachment and ignorance
How the three poisons affect our relationships and push us to do many harmful actions.…
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