Thought Training

Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.

All Posts in Thought Training

Wheel of Sharp Weapons

Striking at the vital point

Why deities have wrathful forms, the practice of tonglen, and our obligation to help those…

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Chenrezig Weeklong Retreat 2013

Giving up clinging to this life

Thinking about the reality of impermanence and death helps us let go of our strong…

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Chenrezig Weeklong Retreat 2013

Untainted meditation

Meditation is needed to overcome afflictions, but it can easily become tainted by mundane concerns.

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Chenrezig Weeklong Retreat 2013

Hearing, thinking, meditating

Hearing, thinking about, and meditating on the Dharma to overcome the four clingings.

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Chenrezig Weeklong Retreat 2013

Base of pure ethics

Ethics, the basis of Dharma practice, can become tainted by the eight worldly concerns.

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Don't Believe Everything You Think

Relying on a spiritual friend

The benefits and importance of relying on a spiritual mentor, and the basic qualities to…

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Don't Believe Everything You Think

Looking at death and dealing with loss

How remembering death can make life meaningful, causing us to think about the choices we…

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Don't Believe Everything You Think

Calming the mind, simplifying our lives

How to work with our minds, looking internally at the causes of problems, and decrease…

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Don't Believe Everything You Think

The poisons of anger, attachment and ignorance

How the three poisons affect our relationships and push us to do many harmful actions.…

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