Thought Training

Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.

All Posts in Thought Training

Don't Believe Everything You Think

Shifting from the self-centered thought to cherishin...

The equalizing and exchanging self with others method of generating bodhicitta, and examining how the…

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Eight Verses of Thought Transformation

Acting with wisdom and compassion

Acting with wisdom, learning to concede, and accepting personal responsibility for our actions.

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Eight Verses of Thought Transformation

Transforming arrogance and anger

The importance of taming our arrogance and catching our disturbing attitudes through mindfulness and introspective…

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Eight Verses of Thought Transformation

The faults of self-centeredness

Understanding the faults of the self-centered mind and the importance of bodhicitta in fulfilling our…

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Don't Believe Everything You Think

Aspiring for freedom: why worldly pleasures won̵...

Cultivating contentment and aspiring for liberation, short-term pleasure versus long-term happiness.

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Wheel of Sharp Weapons

Ethical conduct and emptiness

An explanation of right livelihood, dangers of bragging about our qualities, and the importance of…

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Wheel of Sharp Weapons

The importance of motivation

Why wrong views are stifling to our practice, the importance of maintaining our health to…

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Wheel of Sharp Weapons

Meaningful Dharma practice

What makes a bad companion, the importance of respecting Dharma objects, enduring hardships for the…

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Wheel of Sharp Weapons

Striking at the vital point

Why deities have wrathful forms, the practice of tonglen, and our obligation to help those…

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Chenrezig Weeklong Retreat 2013

Giving up clinging to this life

Thinking about the reality of impermanence and death helps us let go of our strong…

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