Thought Training

Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.

All Posts in Thought Training

Chenrezig Weeklong Retreat 2014

Cultivating bodhicitta

The seven-point cause-and-effect Instruction and exchanging self and others in order to generate the wish…

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Chenrezig Weeklong Retreat 2014

Four types of nirvana

Explains different types of nirvana and how they are viewed according to different Buddhist philosophical…

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Chenrezig Weeklong Retreat 2014

Buddha nature

The true nature of phenomena and the natural nirvana that is in the nature of…

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Chenrezig Weeklong Retreat 2014

The dukkha of pervasive conditioning

Discusses what cyclic existence is and how we are deceived when we think we can…

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Chenrezig Weeklong Retreat 2014

The dukkha of pain and change

The dukkha of pain and change are unavoidable in cyclic existence, hence we should strive…

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Chenrezig Weeklong Retreat 2014

Renouncing dukkha

Introduces the topic of renouncing the causes of suffering in cyclic existence.

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Chenrezig Weeklong Retreat 2014

How to study, reflect, and meditate

Discusses the first verse of Parting from the Four Clingings, instructing to refrain from worldly…

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Chenrezig Weeklong Retreat 2014

Parting from the four clingings

Introduces Jetsun Drakpa Gyaltsen's verses on Parting from the Four Clingings and begins analyzing the…

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Gems of Wisdom

Verse 54: The cunning thief

Doubt keeps us from making a true commitment to spiritual practice. Curiosity helps to clarify…

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Gems of Wisdom

Verse 53: The wandering mind

What it means to have a distracted mind in the context of tantra, and how…

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Gems of Wisdom

Verse 52: The antidote to apathy

Apathy is a self-defeating mental state. How to cultivate the four aspects of joyous effort…

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Gems of Wisdom

Verse 51: Destroying the garden of happiness

Mindfulness and introspective awareness are crucial tools in removing weeds that destroy the garden of…

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