Seven-point Mind Training
Teachings on the Seven-point Mind Training by 12th-century Tibetan master Geshe Chekawa, one of the earliest texts in the thought transformation (lojong) genre of teachings.
All Posts in Seven-point Mind Training
Giving to those who harm us
Giving to those in the various realms and how to transform resistance towards giving to…
View Post
Meditation on giving our body
Transforming our bodies into the basis for sustaining all beings and the basis for them…
View Post
Meditation on love
How love is different from attachment and the benefits of cultivating love.
View Post
The kindness of others
Recognizing the kindness of others and seeing them as something to be cherished.
View Post
Review: Equalizing and exchanging self and others
A review of the practices of cultivating equanimity and equalizing and exchanging self and others.
View Post
Advantages of cherishing others
The advantages of cherishing others, what it means to cherish others, and how to view…
View Post
Replacing self-centeredness with cherishing others
It is essential to cherish others in order to rid ourselves of self-centered thought. In…
View Post
The effects of self-centeredness
How the self-centered attitude is not who we are, and how not to confuse it…
View Post
Review: Advantages of bodhicitta
Reviewing the advantages of bodhicitta and the two methods for developing bodhicitta.
View Post
Review: The disadvantages of cyclic existence
Review of the six disadvantages of cyclic existence that are the result of not taking…
View Post
Review: Karma
Review of the third of the four preliminary practices, karma. Includes review of the four…
View Post
Review: Death and impermanence
Review session on the second of the four preliminary practices, the impermanence of all things…
View Post