Seven-point Mind Training
Teachings on the <cite>Seven-point Mind Training</cite> by 12th-century Tibetan master Geshe Chekawa, one of the earliest texts in the thought transformation (<em>lojong</em>) genre of teachings.
All Posts in Seven-point Mind Training
Practicing with adversity
Practices that can be used to transform adverse circumstances into the path.
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Transforming adversity into the path
Practical ways to practice mind training, looking at problems as opportunities to practice.
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Taking and giving meditation
Practical ways to use love and compassion for others when afflictions arise in daily life.
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Review: Transforming adversity
A review of recent talks on the taking and giving meditation and transforming adversity into…
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Resistance to practicing tonglen
How the taking and giving practice can transform our minds, making us happier.
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Eroding self-centeredness
How we can use the meditation on taking on the suffering of others to erode…
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Taking on the suffering of others
How to meditate on taking the suffering of others, beginning with taking on the suffering…
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Giving our virtue
How training the mind to become familiar with giving increases our generosity and the importance…
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Giving to others
Transforming our bodies into what helps others progress on the path and how to meditate…
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Review: Who to cherish
A review of the disadvantages of the self-centered thought and the benefits of cherishing others.
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Review: The self-centered thought
Review of the section of the text on the disadvantages of the self-centered thought.
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