Stages of the Path
Lamrim teachings provide a step-by-step approach to practicing the entire path to awakening.
All Posts in Stages of the Path
The emptiness of inherent existence
How realizing emptiness helps to relax our mind, reduce attachment, and release anger and confusion.…
View PostReflecting on the empty nature of phenomena
The benefits of listening to teachings on emptiness, and an discussion of emptiness according to…
View PostWisdom that knows the ultimate nature
Engaging in the wisdom that has the compassion, the ability, and the skill to be…
View PostNine steps to gaining serenity
The nine mental abidings or steps on the path to attaining serenity, and the four…
View PostFive faults to serenity
The five faults and eight antidotes to developing serenity, according to Asanga and Maitreya.
View PostConditions for developing serenity
Six conditions for developing meditative stabilization, meditation posture. Physical pain during meditation and the mental…
View PostFive hindrances to concentration
A teaching on the five hindrances to concentration according to the Pali canon.
View PostJoyous effort and concentration
Qualities for counteracting laziness and developing joyous effort, and techniques to counteract tiredness and distraction…
View PostTaking joy in our Dharma practice
Having an appreciation for joyous effort and showing interest in overcoming laziness.
View PostLaziness that interferes with practice
How laziness interferes with Dharma practice. What it means to be kind to ourselves and…
View PostFortitude of practicing the Dharma
Going through physical and mental hardships during our Dharma practice by cultivating patience.
View PostFortitude of enduring suffering
Continuing with the explanation of the practice of non-retaliation, and the second type of fortitude…
View Post