Venerable Thubten Tarpa

Venerable Thubten Tarpa is an American practicing in the Tibetan tradition since 2000 when she took formal refuge. She has lived at Sravasti Abbey under the guidance of Venerable Thubten Chodron since May of 2005. She was the first person to ordain at Sravasti Abbey, taking her sramanerika and sikasamana ordinations with Venerable Chodron as her preceptor in 2006. See pictures of her ordination. Her other main teachers are H.H. Jigdal Dagchen Sakya and H.E. Dagmo Kusho. She has had the good fortune to receive teachings from some of Venerable Chodron's teachers as well. Before moving to Sravasti Abbey, Venerable Tarpa (then Jan Howell) worked as a Physical Therapist/Athletic Trainer for 30 years in colleges, hospital clinics, and private practice settings. In this career she had the opportunity to help patients and teach students and colleagues, which was very rewarding. She has B.S. degrees from Michigan State and University of Washington and an M.S. degree from the University of Oregon. She coordinates the Abbey's building projects. On December 20, 2008 Ven. Tarpa traveled to Hsi Lai Temple in Hacienda Heights California receiving bhikhshuni ordination. The temple is affiliated with Taiwan's Fo Guang Shan Buddhist order.

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How to be a good Dharma student

Venerable Thubten Tarpa shares what has helped her over the years of her ordained life…

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Teachings at Sravasti Abbey

“Precious Garland” review: Quiz part 4 q...

Discussion of emptiness and how things and persons exist, including correctly identifying the object of…

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Teachings at Sravasti Abbey

“Precious Garland” review: Quiz part 4 q...

Discussion of quiz part four questions 3 and 4 to review Chapter 1. The different…

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Gomchen Lamrim

Gomchen Lamrim review: The six preparatory practices

Review of teachings in this series on the six preparatory practices, looking at the activities…

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Don't Believe Everything You Think

Far-reaching wisdom

How wisdom is conjoined with the other far-reaching practices to eliminate ignorance, the cause of…

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Guided Meditations

Mind is the source of happiness and suffering

Creating emotional space from situations we find disturbing so as to transform our negative emotions.

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Teachings at Sravasti Abbey

Abandoning the 10 nonvirtues, part 3

Review of the three mental nonvirtuous pathways of action: covetousness, maliciousness, and wrong view.

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Teachings at Sravasti Abbey

Abandoning the 10 nonvirtues, part 2

A review of the nonvirtuous pathways of harsh speech and idle talk. Looking at the…

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Teachings at Sravasti Abbey

Abandoning the 10 nonvirtues, part 1

Review of the first five of the ten non-virtuous pathways: killing, stealing, sexual misconduct, lying,…

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Teachings at Sravasti Abbey

Precious Garland review: Characteristics of karma

With an understanding of the four general characteristics of karma we will see the importance…

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