Venerable Sangye Khadro
California-born, Venerable Sangye Khadro ordained as a Buddhist nun at Kopan Monastery in 1974 and is a longtime friend and colleague of Abbey founder Venerable Thubten Chodron. She took bhikshuni (full) ordination in 1988. While studying at Nalanda Monastery in France in the 1980s, she helped to start the Dorje Pamo Nunnery, along with Venerable Chodron. Venerable Sangye Khadro has studied with many Buddhist masters including Lama Zopa Rinpoche, Lama Yeshe, His Holiness the Dalai Lama, Geshe Ngawang Dhargyey, and Khensur Jampa Tegchok. At her teachers’ request, she began teaching in 1980 and has since taught in countries around the world, occasionally taking time off for personal retreats. She served as resident teacher in Buddha House, Australia, Amitabha Buddhist Centre in Singapore, and the FPMT centre in Denmark. From 2008-2015, she followed the Masters Program at the Lama Tsong Khapa Institute in Italy. Venerable has authored a number books found here, including the best-selling How to Meditate. She has taught at Sravasti Abbey since 2017 and is now a full-time resident.
Featured Series
37 Practices of Bodhisattvas with Venerable Sangye Khadro (2019)
Short talks by Venerable Sangye Khadro on "The 37 Practices of Bodhisattvas" by Gyelsay Togmay Zangpo.
View Series70 Topics with Venerable Sangye Khadro (2022)
70 Topics is an important study of the entire sutra path to enlightenment as presented in Maitreya's "Ornament for Clear Realization," including all the fundamental features of the basis, path and goal in the Mahayana.
View SeriesArt of Transforming Suffering Retreat with Venerable Sangye Khadro (2017)
Teachings by Venerable Sangye Khadro on the art of transforming suffering given at Sravasti Abbey in July 2017.
View SeriesKnow Your Mind with Venerable Sangye Khadro (2021)
An introduction to Buddhist psychology by Venerable Sangye Khadro. The course explores topics such as what the mind is, perception and conception, types of awareness, and the mental factors.
View SeriesMeditation 101 by Venerable Sangye Khadro (2021)
Teachings by Venerable Sangye Khadro suitable for people encountering both meditation and Buddhism for the first time.
View SeriesMind and Mental Factors with Venerable Sangye Khadro (2019)
An overview of the Buddhist psychology of mind and mental factors given during a course on Buddhist reasoning and debate in 2019.
View SeriesSeven Kinds of Awareness with Venerable Sangye Khadro (2019)
An overview of the seven kinds of awareness according to the Buddhist philosophy of mind taught as part of a course on Buddhist reasoning and debate in 2019.
View SeriesTenets with Venerable Sangye Khadro (2022)
Weekly teachings on the text "Presentation of Tenets" by Jetsun Chokyi Gyaltsen by Venerable Sangye Khadro.
View SeriesFeatured Posts
How to Meditate: Advice for daily practice
More antidotes to obstacles and how to support a daily practice.
View PostBuddhist perspectives on death
What the Buddha taught about death and the benefits of meditat...
View PostResearching the bhikshuni lineage
Can the bhikshuni ordination be traced back to the time of the...
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Addressing negative emotions
Using difficulties as a reminder of cyclic existence and learning to transform negative emotions.
View PostRecognizing negative emotions
Learning to notice negative emotions and navigate difficult situations with mindfulness and compassion.
View PostCommon precepts related to the Three Jewels
How to practice the 6 common guidelines related to all three objects of refuge.
View PostSlow things down and give them some space
How to slow down to prevent reactions we may regret.
View PostExcellent qualities of the dharma and sangha
Explaining the qualities of the dharma jewel and sangha jewel and the precepts to follow…
View PostRefuge and the excellent qualities of the Buddha
Explaining how the three jewels are worthy objects of refuge, teaching from Chapter 9.
View PostContemplating the lower realms
Explaining the suffering of hell beings, animals and hungry ghosts, continuing the teaching from Chapter…
View PostOnly dharma will benefit at death
Describing the last 3 points of the nine-point death meditation, teaching from Chapter 8.
View PostDeath is definite but time is uncertain
Explaining the first six points of the nine-point death meditation, teaching from Chapter 8.
View PostMindfulness of death, faults and benefits
Completing Chapter 7, explaining the purpose of the gradual training and commencing Chapter 8, covering…
View PostThree types of persons
Explaining the three levels of practitioners and the reasons for the gradual stages, teaching from…
View PostGreat value and rarity of a precious rebirth
Explaining the great value and the difficulty in having a precious human birth, teaching from…
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