Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron Metta (loving-kindness) meditation
Learn about metta meditation, a method of cultivating goodwill. This practice of wishing happiness for…
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His Holiness the Dalai Lama 
The purpose of rituals and chanting
Some questions and answers about the meaning and purpose of rituals and chanting in Buddhist…
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The King of Prayers
An introduction to, and the full text of, this inspiring prayer that can fill our…
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Guided meditations on the lamrim
A step-by-step guide to the meditations associated with the lamrim, the gradual path to enlightenment.
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Guided meditations on the lamrim in Spanish
Introduction to the Buddhist view Mind is the source of happiness and pain Mind is…
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Grasping at inherent existence
A teaching that covers a multitude of topics, including precious human life, two kinds of…
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Medicine Buddha practice for the deceased
Medicine Buddha practice for the recently deceased differs slightly from the standard practice. Beautiful visualizations…
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Medicine Buddha vows 9-12
Reflecting on how the vows are relevant to how we choose to act. Skillful ways…
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Medicine Buddha vow 8
Discussion on the difficulty of women's situation in society, extending to people in weaker positions.…
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Medicine Buddha vows 5-7
Explaining what it means to keep good ethical discipline, and having compassion for others' suffering.
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Medicine Buddha vow 4
A commentary on wrong views in society created to justify our own negative qualities.
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