Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Questions about initiation and meditation
Rejoicing in receiving the Vajrasattva initiation from Lama Zopa. Clarifying various aspects of the meditation…
View PostInitial experiences of retreatants
Working through different states of mind and restless energy, changing the way we move in…
View Post35 Buddhas commentary
Geshe Wangdak Khensur Rinpoche teaches on a commentary of The Bodhisattvas' Confession of Ethical Downfalls,…
View PostA content and disciplined retreat mind
Using the retreat time to develop a healthier way of looking at our behavior. The…
View PostPrayers for Asian Tsunami victims
Advice to a Dharma student on prayers and practices that can be done to benefit…
View PostIntroduction to tantra
Understanding the Vajrayana path, how it fits into the Buddhist teachings, and knowing the right…
View PostPreparing for Vajrasattva retreat
Preparatory instructions, including explanations of purification, visualization, practicing in retreat, and mantra recitation.
View PostPurification meditation
How one can calm the mind by meditating on the breath, visualizing the Buddha, and…
View PostDealing with distractions
Techniques for dealing with the mind and body that can't sit still in meditation.
View PostIntroduction to Manjushri practice
About the practice of the Majushri sadhana, the symbolism of the deity's appearance and what…
View PostMandala offerings
The meaning and purpose of the practice of making mandala offerings, especially in the context…
View PostQuestions and answers on meditation
Answers to all the questions you have ever had about how to meditate.
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