Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron What are your non-negotiables?
Retreatants discuss what they can't let go of in their lives, and come to realize…
View Post
37 Practices: Verses 16-21
Humility; enemies are created by anger; learning to slowly chip away at our -o'holic mind.
View Post
Once you start, never stop
Bowing to anyone who creates merit and practices good conduct; a look at what hell…
View Post
Just go free-form
Taking refuge when something strange comes in the mind; how wonderful to be able to…
View Post
37 Practices: Verses 10-15
Recognizing the kindness of all beings, our mothers, and taking our difficult experiences as tools…
View Post
Denial of death
How to get to the appropriate feeling towards death; examining who it is that's making…
View Post
37 Practices: Verses 7-9
The relationship with our spiritual mentor is the most important one in our life. An…
View Post
Discriminating wisdom
A discussion covering topics such as "bad friends," dealing with intense emotions, bad dreams, and…
View Post
37 Practices: Verses 4-6
Verses describing the miseries of samsara, the importance of thinking about beginningless lives, giving up…
View Post
Lama Tsongkhapa’s kindness
How Je Rinpoche brought immense benefit through his teachings on emptiness and lamrim, and how…
View Post
Ignorance, anger, purification
Retreat discussion on topics such as the four distortions, how anger destroys merit, using pain…
View Post
37 Practices: Verses 1-3
Making the lamrim personal, changing environments to change negative habits, and relaxing as we see…
View Post