Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron The benefits of refuge and precepts
An explanation of the purpose and benefit of taking refuge and the five lay precepts.
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Compassion seeing emptiness
Importance of daily practice and applying the teachings in our lives.
View Post 108 Verses: Verses 8-9
Different ways to view sentient beings in order to cultivate deeper compassion.
View Post Where is attachment?
Seeing the source of attachment or anger in order for us to eliminate them.
View Post Afflictions and antidotes
Examining our actions deeply to see what is the affliction that is really causing it.
View Post Our real enemy
Seeing how our own afflictions are our real enemy and how we should be relentless…
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a sadhana of the tradition - Jun 5, 2007
a sadhana of the tradition Green Tara sadhana (short)
A short version of the Green Tara sadhana.
View Post Guided meditation on Verse 7
How changing our world view can help us move in the right direction.
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a sadhana of the tradition
- Jun 5, 2007
1000-armed Chenrezig deity sadhana with guided medit...
The 1000-armed Chenrezig sadhana practice with guided meditation recording.
View Post Precepts and distorted views
Teachings on wrong beliefs and how that can influence one to act in unrestrained ways.
View Post 108 Verses: A bucket in a well
Comparing how we go from one birth to another repeatedly through an analogy of bucket…
View Post Purpose of practice
How understanding the reasons for rituals helps us during the practice.
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