Meditation

Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.

All Posts in Meditation

Green Tara Winter Retreat 2009-2010

Mutual dependence in generosity

Examples of mutual dependency: in an act of generosity, the agent, action, object and recipient…

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Green Tara Winter Retreat 2009-2010

Mutual dependence

Examining how things arise in mutual dependence on each other is another way of understanding…

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Green Tara Winter Retreat 2009-2010

Deluded thinking and labeling

There are three criteria to use to judge whether something exists conventionally, i.e., whether it…

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Green Tara Winter Retreat 2009-2010

The food offering

We can develop the wisdom and method sides of the path by contemplating the causes…

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Green Tara Winter Retreat 2009-2010

Developing self-acceptance

Self-acceptance comes from having compassion for ourselves, differentiating the person from the actions that we…

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Green Tara Winter Retreat 2009-2010

Dependent arising: Dependent designation

The concept of dependent arising can be examined by meditating on dependent designation, or the…

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Green Tara Winter Retreat 2009-2010

Working with the Tara sadhana

How to personalize the sadhana—and your meditation sessions—keeping it fresh during retreat.

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Green Tara Winter Retreat 2009-2010

Dependent arising: Dependence on parts

Meditation on the dependence of parts as a way of becoming familiar with the concept…

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Green Tara Winter Retreat 2009-2010

Dependent arising: Causal dependence

Meditation on causal dependence as a way of becoming familiar with the concept of dependent…

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