Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Mutual dependence in generosity
Examples of mutual dependency: in an act of generosity, the agent, action, object and recipient…
View PostMutual dependence
Examining how things arise in mutual dependence on each other is another way of understanding…
View PostDeluded thinking and labeling
There are three criteria to use to judge whether something exists conventionally, i.e., whether it…
View PostFood offering: Labeling on a valid basis
In looking at the food offering we can see how things change and that we…
View PostThe food offering
We can develop the wisdom and method sides of the path by contemplating the causes…
View PostDeveloping self-acceptance
Self-acceptance comes from having compassion for ourselves, differentiating the person from the actions that we…
View PostDesignating labels: Rinpoches and lamas
An explanation of the use of titles in Tibetan Buddhism and how they may be…
View PostDependent arising: Dependent designation
The concept of dependent arising can be examined by meditating on dependent designation, or the…
View PostCausal dependence and karma
Understanding karma as related to the concept of causal dependence.
View PostWorking with the Tara sadhana
How to personalize the sadhana—and your meditation sessions—keeping it fresh during retreat.
View PostDependent arising: Dependence on parts
Meditation on the dependence of parts as a way of becoming familiar with the concept…
View PostDependent arising: Causal dependence
Meditation on causal dependence as a way of becoming familiar with the concept of dependent…
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