Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron Base of pure ethics
Ethics, the basis of Dharma practice, can become tainted by the eight worldly concerns.
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The removal of distracting thoughts
The methods for dealing with the hindrances to concentration and the mental factors to be…
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Hindrances to serenity
Explaining the mental factors that interfere with our concentration, how they are related and prompt…
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Mental factors and states of consciousness
The two mental factors crucial for concentration. Developing meditative stabilization grounded on renunciation, bodhicitta, and…
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Conditions for serenity retreat
Cultivating the conditions needed to gain shamatha. Physical posture and how to structure a meditation…
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Concentration: Worldview, technique, result
Importance of motivation for concentration/meditation to lead us to liberation and enlightenment.
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Refuge and Dedication practice
Explanation of each of the chants for taking refuge in the Triple Gem. This is…
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More on the Amitabha Buddha practice
How prayers to Amitabha can brighten the mind and how to visualize Amitabha's pure land,…
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Homage to Shakyamuni Buddha practice
How to visualize when doing the practice of paying homage to Shakyamuni Buddha.
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Venerable Thubten Jampa Meditation to raise consciousness for a healthy rela...
A meditation written by Geshe Thubten Ngawang to bring us into harmony with the natural…
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