Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chonyi Things keep changing
More ways to reflect on impermanence in daily life, focusing on the processes of the…
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Venerable Thubten Semkye Death: The only thing we have to do
Why it's helpful to think about the certainty of our death. A guided meditation that…
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Things change
A gentle reflection on impermanence that we can do daily to cushion the shock we…
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Venerable Thubten Chodron 
Foundation for bodhicitta
Verses 8-9 of Khunu Lama Rinpoche's "The Precious Lamp in Praise of Bodhicitta." The importance…
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More psychology of the Tara sadhana
Continuing the commentary on the psychology of the Tara sadhana, from making the mandala offering…
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Being realistic and compassionate
How to hold a mind of compassion for ourselves and others when we are overwhelmed…
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Special attributes of the Three Jewels
Review of the eight attributes of the Buddha, Dharma, and Sangha according to Maitreya's "Treatise…
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Psychology of the Tara sadhana
The psychology of the Green Tara sadhana practice, from refuge and bodhicitta up to the…
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Objects of refuge
Teaching on Verses 5-8 from Khunu Lama Rinpoche's "The Precious Lamp in Praise of Bodhicitta."
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Praising bodhicitta
Clarification of points from the previous day's teachings, and the first teaching on Khunu Lama…
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Introducing the text and author
The unusual background of Khunu Rinpoche Tenzin Gyaltsen who is the author of the text…
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