Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron Shantideva on equalizing self and others
How to meditate on equalizing self and others. A commentary on Chapter 8 of Shantideva's…
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Loosening our identities
A short meditation on the Medicine Buddha and a challenge to question the identities that…
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Equalizing self and others
The nine points of the meditation to equalize ourselves and others.
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Visualizing the Medicine Buddha
The types of meditation and how to visualize the Medicine Buddha.
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Venerable Thubten Chonyi Practicing celibacy
How practicing celibacy can open up a new relationship with ourselves.
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Initiations and empowerments
The difference between initiations and empowerments and the commitments that come with taking them.
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The four immeasurables in meditation and daily life
We can have equal care and concern for everyone simply because they exist, simply because…
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Mindfulness of the mind and phenomena
Mindfulness of the mind gets us in touch with the workings of the mind. Mindfulness…
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Questions and answers on the establishments of mindf...
A discussion of mindfulness of feelings. Neutral feelings and how they arise, attachment to children.…
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Practicing mindfulness of feelings
Mindfulness of feelings is not an intellectual exercise but looking inside at how the three…
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