Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron Jealousy: Its definition and antidotes
How jealousy can relate to our view of oppression and the antidotes to overcoming jealousy.
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Types of arrogance and ignorance
Seven types of arrogance, and the second of the eight dangers, the elephant of ignorance.
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How arrogance plays out in our lives
The first verse of the First Dalai Lama's poem on the "Eight Dangers."
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Refuge and the five lay precepts
Using the analogy of the Three Jewels as doctor, medicine and nurses for taking refuge.…
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Amitabha practice: Prayer for the time of death, part 2
Continued explanation of the prayer for the time of death from the Amitabha sadhana. Meditating…
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Amitabha practice: Prayer for the time of death, part 1
An explanation of the prayer for the time of death. Through practice and familiarity with…
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Amitabha practice: Aspiration prayer
Explanation of the aspiration section of the Amitabha practice. Making kindness our default mode in…
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Amitabha practice: Mantra recitation and visualization
Explanation of the visualization and purification during the mantra recitation. Continuation of the disadvantages of…
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Amitabha practice: Chanting and visualization
Explanation and demonstration of the Amitabha Buddha chanting. The meaning of the chants, their purpose…
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Introduction to the Amitabha practice
Introduction to the meditation on Amitabha Buddha. The benefit of being reborn in a pure…
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A sadhana of the tradition - May 1, 2017
A sadhana of the tradition Amitabha Buddha deity sadhana with guided meditation
Guided meditation on Amitabha Buddha with sadhana.
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