Dharma in Action

The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.

All Posts in Dharma in Action

Venerable Chodron in conversation with Dr. Steven Vannoy.
By Prison Volunteers

Teaching meditation in the prison system

Steven Vannoy taught Buddhism and meditation to incarcerated people. He got a psychology degree to…

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21st Century Buddhists

Balancing the spiritual and material

Teaching on finding the middle way between the two extremes of asceticism and indulgence.

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Healing Anger

Working with anger

Teaching on the disadvantages of anger and how to work with it.

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A peace sign made of flowers over the 'Imagine' John Lennon memorial in Central Park.
Transforming War and Terrorism

Peace and justice after September 11

Dealing with fear and moving forward with compassion after the September 11, 2001 attacks on…

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Three people dragging dead wood out of the forest
Ethics in the Modern World

Practical ethics

Buddhist views on various forms of killing, ethical behavior in sexual relationships, and on changing…

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Photo of woman lying in bed, looking sad.
Fear, Anxiety, and Other Emotions

Dealing with depression

How putting our life into perspective through spiritual practice can help with depression.

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Turkey mother leads her babies onto the front porch.
Dharma Guide Training

Leading a Medicine Buddha meditation

Using the Medicine Buddha practice as a sample for how to guide a meditation session.

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New York City skyline and 9/11 Tribute in Light.
Transforming War and Terrorism

Karma and September 11

A discussion with students in Singapore in response to the September 11 attacks on the…

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Turkey mother leads her babies onto the front porch.
Dharma Guide Training

Leading meditations and discussions

How to guide meditations, facilitate discussion groups, and act as spiritual companions to those in…

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Turkey mother leads her babies onto the front porch.
Dharma Guide Training

Tools for Dharma guides

Practical exercises and tips on how to guide meditation sessions and Dharma discussion groups.

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