Dharma in Action

The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.

All Posts in Dharma in Action

Statue near a pond of a Buddha meditating.
Fear, Anxiety, and Other Emotions

Dealing with anxiety

Anxiety can be ameliorated through meditation and kindness towards self and others.

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Living with Impermanence

Death under the bodhi tree

The unexpected death of a monastic at a holy site stirs thoughts of how self-deprecation…

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Dog looking up at owner.
On Refuge and Bodhicitta

The kindness of strangers

A student comes to realize the compassion of sentient beings around him. Then, during retreat,…

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A young woman with palms together.
On Working with Afflictions

A new friendship

A remarkable story of treating a drunken thief with dignity and compassion instead of responding…

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A woman prostrating.
On Refuge and Bodhicitta

The secret to happiness

Reflections on the benefits of doing a three-year retreat, and how letting go of self-cherishing…

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A wooden keepsake box.
On Impermanence

A treasured possession

A retreatant shares on how she lost a valued piece of jewelry but gained an…

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Organ donation card.
Helping the Dying and Deceased

Organ donation is a personal decision

Contemplating organ donation? Only you can say if it's right or wrong for you, but…

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Sunlight streaming through the tress onto a snowy path in the woods
On Mindfulness

A chosen life

What if a person who looks different could impart life-changing wisdom. Open one's heart and…

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Transforming War and Terrorism

Tears on the front lawn

A student shares on the emotional impact of a memorial event for the soldiers killed…

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His Holiness touching his forehead to the head of a Catholic monk.
Interfaith Dialogue

Religious diversity and religious harmony

Speaking with people of differing religious beliefs gives us the chance to grow. How do…

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A bouquet of white lilacs in a mason jar.
Dealing with Grief

A prayer for my mother

The loss of a loved one can be painful. Help soothe the pain with this…

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Woman with palms together.
On Cultivating Virtue

Serving one’s spiritual mentor

How a Dharma student’s motivation was strengthened by offering service to her teacher.

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