Dharma in Action
The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.
All Posts in Dharma in Action
Managing anger in a relationship
Anger plays a key part in relationships. Its various manifestations and antidotes are explored in…
View PostThe amazing effects of compassion
Compassion is more powerful than anger when working for social justice.
View PostSafety or guns?
Reflections from a Dharma perspective and a call for civic engagement in response to the…
View PostHope after the Sandy Hook school shooting
Working with difficult emotions and cultivating compassion in response to the shooting at Sandy Hook…
View PostGrieving the Sandy Hook tragedy
A response to a student reeling with emotions after the Sandy Hook Elementary School shooting,…
View PostResistance
Overcoming old habits is not easy. Being honest with oneself helps us to gain a…
View PostHow do we make ourselves trustworthy?
A look at ways of cultivating qualities that make us more trustworthy.
View PostOn marital separation
How to work with the mind when going through separation in relationships.
View PostDon’t trust me to fly a plane!
We can create unreasonable expectations of others, and trust them more than they can bear.…
View PostForgiving after a betrayal
When trust has been broken, the best antidote is forgiveness. We don't forget, but we…
View PostThe four opponent actions for healing broken trust
Practical steps to restoring a trusting relationship. The four opponent powers specifically in healing trust…
View PostWhat mental factors protect trust?
Several mental factors, like mindfulness and consideration for others, can help us to remain trustworthy…
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