Dharma in Action

The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.

All Posts in Dharma in Action

Dealing with Grief

Dealing with grief and loss

Fresh perspectives on how to work with changes that we do not welcome.

View Post
Forgiveness

Learning to forgive

The meaning of forgiveness, letting go of anger, working with our expectations, letting go of…

View Post
Forgiveness

The power of forgiveness

Identifying the obstacles to forgiveness and learning to work with our anger and pain, accepting…

View Post
Working with Emotions

Liberation from the eight dangers: Verses 4-8

Eight mental and emotional afflictions and the antidotes to subdue them. The last four verses…

View Post
Working with Emotions

Liberation from the eight dangers: Verses 1-3

Eight mental and emotional afflictions and the antidotes to subdue them. The first three verses…

View Post
Julia holding a big sunflower she brought to offer the Abbey.
Family and Friends

Virtue board

Teaching virtuous qualities to children in a way that they can understand and enjoy.

View Post
Venerable Jampa and Heather arranging the altar.
On Cultivating Virtue

Another take on the fifth precept

A student shares how extending the fifth precept to avoid intoxicants to include wise dietary…

View Post
A group of young coworkers sitting around a table, working.
Workplace Wisdom

Bringing harmony to the workplace

How to integrate the Dharma into our work lives by setting a good motivation, being…

View Post
An Abbey guest turning prayer wheels at Chenrezig Hall.
On Taking Illness Onto the Path

Opening new doors of opportunity

A knee injury prevents a student from playing sports, but he comes to see it…

View Post
Helping the Dying and Deceased

Practices for the deceased

Practices we can do to benefit those who have recently passed into the bardo so…

View Post
Helping the Dying and Deceased

Helping a dying friend

How we can work with our mind, and what prayers and practices we can do…

View Post