Dharma in Action

The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.

All Posts in Dharma in Action

Working with Emotions

Liberation from the eight dangers: Verses 4-8

Eight mental and emotional afflictions and the antidotes to subdue them. The last four verses…

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Working with Emotions

Liberation from the eight dangers: Verses 1-3

Eight mental and emotional afflictions and the antidotes to subdue them. The first three verses…

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Julia holding a big sunflower she brought to offer the Abbey.
Family and Friends

Virtue board

Teaching virtuous qualities to children in a way that they can understand and enjoy.

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Venerable Jampa and Heather arranging the altar.
On Cultivating Virtue

Another take on the fifth precept

A student shares how extending the fifth precept to avoid intoxicants to include wise dietary…

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A group of young coworkers sitting around a table, working.
Workplace Wisdom

Bringing harmony to the workplace

How to integrate the Dharma into our work lives by setting a good motivation, being…

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An Abbey guest turning prayer wheels at Chenrezig Hall.
On Taking Illness Onto the Path

Opening new doors of opportunity

A knee injury prevents a student from playing sports, but he comes to see it…

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Helping the Dying and Deceased

Practices for the deceased

Practices we can do to benefit those who have recently passed into the bardo so…

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Helping the Dying and Deceased

Helping a dying friend

How we can work with our mind, and what prayers and practices we can do…

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Young man helping elderly man walk.
On Refuge and Bodhicitta

The kindness of others

When we develop equanimity we can overcome our attachment, anger and apathy and have equal-hearted…

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Cultivating Compassion

Caring for ourselves and others

The antidotes to anger, an affliction which blocks our capacity to cultivate compassion.

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