Dharma in Action

The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.

All Posts in Dharma in Action

Living with an Open Heart

Connecting with others with an open heart

By opening our heart we can connect to others in a meaningful and healthy way…

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A cello and a music sheet.
On Working with Afflictions

A trap to be aware of

A student talks about the dangers of becoming complacent in his practice of the Dharma.

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Venerable Chodron signs a book for a Dharma student at Tibet House Frankfurt.
Living with an Open Heart

Comparing the Buddhist and scientific views of emotions

A look at two viewpoints on the source of disturbing emotions, how they cause problems,…

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Venerable Chodron signs a book for a Dharma student at Tibet House Frankfurt.
Living with an Open Heart

How our emotions impact our mind

Understanding how emotions impact the mind helps us work with disturbing emotions and positive emotions.…

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Venerable Chodron signs a book for a Dharma student at Tibet House Frankfurt.
Living with an Open Heart

Misconceptions about compassion

While everyone admires compassion, there is a lot of confusion about it. In addition to…

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Venerable Chodron signs a book for a Dharma student at Tibet House Frankfurt.
Living with an Open Heart

Overcoming the obstacles to developing compassion

Recognizing the four qualities of self-centeredness that impede developing compasssion and looking at the ways…

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Venerable Chodron signs a book for a Dharma student at Tibet House Frankfurt.
Living with an Open Heart

Compassion and interdependence

When we see that we are dependent on others we see the importance of caring…

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Venerable Chodron signs a book for a Dharma student at Tibet House Frankfurt.
Working with Emotions

A warm heart in a complex world

In terms of having a kind heart it doesn't matter if the world is more…

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Venerable Chodron signs a book for a Dharma student at Tibet House Frankfurt.
Working with Emotions

Cultivating emotional balance

Learning to handle our emotions instead of being under their control strengthens and makes us…

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A group of young people work together outside harmoniously.
Cultivating Healthy Relationships

How anger impedes good relationships

There is meaning and satisfaction in healthy relationships. Recognizing how anger creates problems in relationships…

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