Dharma in Action
The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.
All Posts in Dharma in Action
Science and technology in service of society
Whatever innovations emerge in the fields of science and technology, our motivation and ethical conduct…
View PostConsidering perceived threats and needs
How to assess and work with our feelings and needs in situations where we perceive…
View PostEmbracing common humanity
A talk about the practice of equalizing self and others, its benefits, and overcoming fear…
View PostSelf-compassion
What self-compassion is and what it is not, plus a discussion on obstacles to self-compassion…
View PostCompassion, empathy, and attachment
Guided meditations on compassion, the difference between compassion and empathy, and compassion practice in Mahayana…
View PostIdentifying anxiety
The path from worry to fear and anxiety, and the stories we tell ourselves along…
View PostWhen compassion arises
A talk about what compassion is, where the word comes from, and what happens when…
View PostIdentifying our feelings
How to identify our emotions and distinguish them from thoughts and why it's important.
View PostUsing the Dharma to manage an unpredictable illness
A students uses her Dharma practice to face adversity, and then uses that same adversity…
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