Working with Emotions
How to identify disturbing emotions, their causes and antidotes, and transform them to bring inner peace.
All Posts in Working with Emotions
Venerable Thubten Chodron 
Compassion: What it is, what it isn’t
The ways compassion is misunderstood and what it really is.
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Cultivating compassion and letting go of anger
How we can develop compassion even for those who harm.
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Venerable Sangye Khadro More remedies for anger
Antidotes to anger, and different styles of anger that can manifest behaviorally.
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Strategies for managing anger
Teaching on how to manage anger, and the causes and conditions that lead to anger.
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Discovering anger within
What Buddhism says about anger as a mental factor, and how to relate to anger…
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How a Tibetan Buddhist nun works with her anger
Venerable Chodron is interviewed on anger and its antidotes.
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Venerable Thubten Semkye Twelve ways to apply compassion in society
How to apply compassion to improve areas of common concern in society.
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Bringing compassion into every moment
Practical ways to bring compassion into everyday life.
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Small acts of compassion can have big results
The far-reaching effects of small acts of kindness.
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