Fear, Anxiety, and Other Emotions
How Buddhist techniques can help us to work with fear, anxiety, disappointment, and depression.
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Working with Fear (2008-09)
Short talks on many aspects of of our lives that we may have fear around—death, identity, the future, health, the economy, loss, separation, and more.
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Venerable Thubten Chodron 
Transforming anxiety and depression in a rapidly cha...
Discussion of the source of anxiety and related emotions and some practical antidotes to counteract…
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Working with fear and anxiety
How to work with fear and anxiety that arise based on the afflictions and transform…
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Identifying anxiety
The path from worry to fear and anxiety, and the stories we tell ourselves along…
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Combating anxiety with a meditative mind
Ways that Buddhist practices of love and compassion for others can help those suffering from…
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Dealing with situations when things fall apart
By changing our perspective, problems and adversity can become the source of resilience and joy.…
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Fear about the world
Anxiety about the state of the world can be eased by reflecting on the kindness…
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Dealing with anxiety
Anxiety can be ameliorated through meditation and kindness towards self and others.
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Zopa Herron