Healing Anger
Learn antidotes to anger, such as compassion and fortitude, and how to apply them to cool the heat of anger.
Subcategories
Working with Anger
Teachings on "Working with Anger" given at Sravasti Abbey’s monthly Sharing the Dharma Day starting in 2024.
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Working with Anger
A variety of Buddhist methods for subduing anger, not by changing what is happening, but by working with our minds to frame situations differently. No matter what our religion, learning to work with anger can benefit us all.
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An Open-Hearted Life
How do we turn “do more, have more, be more” on its head and cultivate compassion as the key to happiness? An Open-Hearted Life offers practical Buddhist and Western psychological approaches to opening our hearts. (U.S. edition)
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Living with an Open Heart
How do we turn “do more, have more, be more” on its head and cultivate compassion as the key to happiness? Living with an Open Heart offers practical Buddhist and Western psychological approaches to opening our hearts. (UK edition)
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Related Series
Dealing with Anger (Tricycle 2006)
Telephone teachings on anger for Tricycle Magazine given May 10–31, 2006.
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Disarming the Mind Retreat (Italy 2017)
Teachings given during a retreat on “Disarming the Mind: Working with Anger for a Happier Life” at the Istituto Lama Tzong Khapa in Pomaia, Italy.
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Working with Anger and Developing Fortitude (Mexico 2015)
Teachings on chapter six of Shantideva’s Engaging in the Bodhisattva’s Deeds given at various venues in Mexico in April 2015. With consecutive translation into Spanish.
View SeriesAll Posts in Healing Anger
Venerable Thubten Chodron Anger, imputations and assumptions
We impute meaning on things and expect others to agree without clarifying.
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Anger and the self-centered mind
How to oppose the self-centered mind and more techniques for dealing with anger.
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Contemplating the faults of anger
Two faults of anger to contemplate and why Buddhahood depends on even cockroaches.
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Anger and attachment are equally unhelpful
How anger and attachment cause us to exaggerate and project qualities onto people and things.
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Venerable Sangye Khadro More remedies for anger
Antidotes to anger, and different styles of anger that can manifest behaviorally.
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Strategies for managing anger
Teaching on how to manage anger, and the causes and conditions that lead to anger.
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Discovering anger within
What Buddhism says about anger as a mental factor, and how to relate to anger…
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How a Tibetan Buddhist nun works with her anger
Venerable Chodron is interviewed on anger and its antidotes.
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Practical tools for uprooting anger
Tools for uprooting anger and cultivating patience and compassion.
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Meditation on transforming anger into compassion
A guided meditation on working with anger.
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Working with anger
A discussion about anger from a Buddhist perspective, addressing difficult subjects.
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