Teachings

Teachings on the Buddhist worldview from introductory talks to comprehensive explanations of the stages of the path to awakening.

All Posts in Teachings

Hand gesture symbolizing the universe that you are offering to the Buddhas.
Essence of Refined Gold

Five faults to serenity

The five faults and eight antidotes to developing serenity, according to Asanga and Maitreya.

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Hand gesture symbolizing the universe that you are offering to the Buddhas.
Essence of Refined Gold

Conditions for developing serenity

Six conditions for developing meditative stabilization, meditation posture. Physical pain during meditation and the mental…

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Hand gesture symbolizing the universe that you are offering to the Buddhas.
Essence of Refined Gold

Five hindrances to concentration

A teaching on the five hindrances to concentration according to the Pali canon.

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Hand gesture symbolizing the universe that you are offering to the Buddhas.
Essence of Refined Gold

Joyous effort and concentration

Qualities for counteracting laziness and developing joyous effort, and techniques to counteract tiredness and distraction…

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Closeup of Wat Pho's Reclining Buddha.
Essence of Refined Gold

Taking joy in our Dharma practice

Having an appreciation for joyous effort and showing interest in overcoming laziness.

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Closeup of Wat Pho's Reclining Buddha.
Essence of Refined Gold

Laziness that interferes with practice

How laziness interferes with Dharma practice. What it means to be kind to ourselves and…

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The word Dharma on a boardwalk.
Essence of Refined Gold

Fortitude of practicing the Dharma

Going through physical and mental hardships during our Dharma practice by cultivating patience.

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An Afghan girl's face full of emotion, using her sunburnt hand to cover her mouth.
Essence of Refined Gold

Fortitude of enduring suffering

Continuing with the explanation of the practice of non-retaliation, and the second type of fortitude…

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The words: fortitude in a grey and a bit green background.
Essence of Refined Gold

Meaning and benefits of fortitude

The types of beings to help and what help should we offer to them. Understanding…

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Venerable Chodron standing with Venerable Snim, both smiling.
Buddhist Worldview

Spiritual growth in daily life

A Korean nun studying transpersonal psychology brings her questions about the Mahayana practice to Venerable…

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Closeup of Wat Pho's Reclining Buddha.
Essence of Refined Gold

Three kinds of ethical conduct

Discussion of the characteristics of far-reaching ethical conduct: abandoning destructive actions, engaging in constructive actions,…

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Open Heart, Clear Mind

The determination to be free

Understanding the meaning of renunciation, what we are wishing to be free from, the effects…

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