Teachings

Teachings on the Buddhist worldview from introductory talks to comprehensive explanations of the stages of the path to awakening.

All Posts in Teachings

Cover of Taming the Mind.
Taming the Mind

Karma and the wish for freedom

An explanation of karma. How to benefit ourselves and others by developing the ten virtues.

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Seven-point Mind Training

Eroding self-centeredness

How we can use the meditation on taking on the suffering of others to erode…

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Seven-point Mind Training

Taking on the suffering of others

How to meditate on taking the suffering of others, beginning with taking on the suffering…

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Seven-point Mind Training

Giving our virtue

How training the mind to become familiar with giving increases our generosity and the importance…

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Seven-point Mind Training

Giving to others

Transforming our bodies into what helps others progress on the path and how to meditate…

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Cover of Taming the Mind.
Taming the Mind

Contemplating death

How thinking about death can make our lives more meaningful and how Dharma practice can…

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Seven-point Mind Training

Review: Who to cherish

A review of the disadvantages of the self-centered thought and the benefits of cherishing others.

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Seven-point Mind Training

Review: The self-centered thought

Review of the section of the text on the disadvantages of the self-centered thought.

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Stages of the Path in the Guru Puja

Unfortunate rebirths

How Buddhist teachings on lower realms differ from theistic religions, and the importance of creating…

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Stages of the Path in the Guru Puja

Death and refuge

How contemplating death and impermanence can lead us to taking refuge in the Three Jewels.

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