Teachings

Teachings on the Buddhist worldview from introductory talks to comprehensive explanations of the stages of the path to awakening.

All Posts in Teachings

Gems of Wisdom

Verse 3: The fire of anger

Clinging attachment leads to anger and suffering when our high expectations are not met. How…

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Gems of Wisdom

Verse 2: Attachment to sense pleasures

Our insatiable craving for sense objects is the source of our suffering.

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Gems of Wisdom

Verse 1: The realms of samsara

Why is it so hard to break free from the realms of cyclic existence? It's…

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Gems of Wisdom

Prologue: Praise to Guru Manjushri

Homage and praise to spiritual mentors and how they help us along the path begins…

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Aryadeva's 400 Stanzas

Chapter 9: Verses 218-223

Examining and refuting the idea that there is a truly existent liberation and person who…

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Aryadeva's 400 Stanzas

Review 1 of Chapter 8: Verses 184-188

The first review of chapter 8 of Aryadeva's "400 Stanzas on the Middle Way" continues,…

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Don't Believe Everything You Think

Facing blame

Recognizing attachment to reputation and examining the mind's reaction when it is threatened.

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Aryadeva's 400 Stanzas

Review 1 of Chapter 8: Verses 176-183

This first review on Chapter 8 of Aryadeva's "400 Stanzas on the Middle Way" focuses…

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Cover of Don't Believe Everything You Think.
Buddhist Worldview

Changing our wrong conceptions

Our happiness and suffering are based on our habitual ways of thinking and on how…

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Pink sunset sky between the silhouettes of two trees.
Wheel of Sharp Weapons Retreat 2014

Developing equanimity

What prevents and what would help us to develop equanimity. Looking at our own needs…

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Pink sunset sky between the silhouettes of two trees.
Wheel of Sharp Weapons Retreat 2014

Cultivating positive habits

Learning how to change our habitual reactions and mental states and how to interact with…

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