Thought Training
Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.
All Posts in Thought Training
Venerable Thubten Chodron Verse 6: The mischievous slanderer, jealousy
Unable to bear the happiness of others, jealousy causes us to harm those who try…
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Verse 5: The wild horse of pride
Pride can be a stumbling block on the path, stunting our spiritual progress.
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Verse 4: The darkness of ignorance
Ignorance of how things exist and ignorance of karma and its effects are like dark…
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Verse 3: The fire of anger
Clinging attachment leads to anger and suffering when our high expectations are not met. How…
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Verse 2: Attachment to sense pleasures
Our insatiable craving for sense objects is the source of our suffering.
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Verse 1: The realms of samsara
Why is it so hard to break free from the realms of cyclic existence? It's…
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Prologue: Praise to Guru Manjushri
Homage and praise to spiritual mentors and how they help us along the path begins…
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Venerable Thubten Tarpa Facing blame
Recognizing attachment to reputation and examining the mind's reaction when it is threatened.
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Thought training when working with others
Thoughts on developing equanimity and overcoming obstacles to doing so.
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Developing equanimity
What prevents and what would help us to develop equanimity. Looking at our own needs…
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Cultivating positive habits
Learning how to change our habitual reactions and mental states and how to interact with…
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Meditating on the results of karma
Advice on how to meditate on the verses followed by an examination of the results…
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