Thought Training
Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.
All Posts in Thought Training
Venerable Thubten Chodron Verse 5: The wild horse of pride
Pride can be a stumbling block on the path, stunting our spiritual progress.
View Post
Verse 4: The darkness of ignorance
Ignorance of how things exist and ignorance of karma and its effects are like dark…
View Post
Verse 3: The fire of anger
Clinging attachment leads to anger and suffering when our high expectations are not met. How…
View Post
Verse 2: Attachment to sense pleasures
Our insatiable craving for sense objects is the source of our suffering.
View Post
Verse 1: The realms of samsara
Why is it so hard to break free from the realms of cyclic existence? It's…
View Post
Prologue: Praise to Guru Manjushri
Homage and praise to spiritual mentors and how they help us along the path begins…
View Post
Venerable Thubten Tarpa Facing blame
Recognizing attachment to reputation and examining the mind's reaction when it is threatened.
View Post
Thought training when working with others
Thoughts on developing equanimity and overcoming obstacles to doing so.
View Post Developing equanimity
What prevents and what would help us to develop equanimity. Looking at our own needs…
View Post Cultivating positive habits
Learning how to change our habitual reactions and mental states and how to interact with…
View Post Meditating on the results of karma
Advice on how to meditate on the verses followed by an examination of the results…
View Post Cultivating clear communication
Examining our motivations for harsh or unkind speech, looking at ways to cultivate different habits…
View Post