Thought Training
Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.
All Posts in Thought Training
Dealing with habitual emotional patterns
How to identify and work with our habitual afflictions instead of running on automatic.
View PostMeditating on the media
How to transform the way we watch media by turning it into a meditation on…
View PostCauses of the afflictions
The first three causes of afflictions (the seed, the object, and inappropriate attention) and how…
View PostThe best learning
Why selflessness is the best teaching, and practical ways we can begin to meditate on…
View PostThe teaching of no-self
The beginning of a commentary on quotations by the Kadam masters, starting with a teaching…
View PostFacing our faults
It's not enough to talk about the Dharma we know, it's about being a sincere…
View PostFar-reaching wisdom
How wisdom is conjoined with the other far-reaching practices to eliminate ignorance, the cause of…
View PostMeditation: Cultivating serenity
The purpose of meditative serenity and the antidotes to overcoming the hindrances to developing it.
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