Thought Training

Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.

All Posts in Thought Training

Wisdom of the Kadam Masters

Bad friends

How we can be influenced by worldly friends who take us away from our Dharma…

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Wisdom of the Kadam Masters

Causes of the afflictions

The first three causes of afflictions (the seed, the object, and inappropriate attention) and how…

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Wisdom of the Kadam Masters

Who’s walking?

More practical ways we can meditate on selflessness in our daily lives.

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Wisdom of the Kadam Masters

The best learning

Why selflessness is the best teaching, and practical ways we can begin to meditate on…

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Wisdom of the Kadam Masters

The teaching of no-self

The beginning of a commentary on quotations by the Kadam masters, starting with a teaching…

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Don't Believe Everything You Think

Facing our faults

It's not enough to talk about the Dharma we know, it's about being a sincere…

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Don't Believe Everything You Think

Far-reaching wisdom

How wisdom is conjoined with the other far-reaching practices to eliminate ignorance, the cause of…

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Don't Believe Everything You Think

Meditation: Cultivating serenity

The purpose of meditative serenity and the antidotes to overcoming the hindrances to developing it.

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Thought Training

Practicing the five forces in life and at death

The five forces from the seven-point mind training instruction and how to practice them.

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Don't Believe Everything You Think

Joyous effort

Through joyous effort we cultivate good qualities and overcome the three types of laziness that…

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