Thought Training
Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.
All Posts in Thought Training
Causes of the afflictions
The first three causes of afflictions (the seed, the object, and inappropriate attention) and how…
View PostThe best learning
Why selflessness is the best teaching, and practical ways we can begin to meditate on…
View PostThe teaching of no-self
The beginning of a commentary on quotations by the Kadam masters, starting with a teaching…
View PostFacing our faults
It's not enough to talk about the Dharma we know, it's about being a sincere…
View PostFar-reaching wisdom
How wisdom is conjoined with the other far-reaching practices to eliminate ignorance, the cause of…
View PostMeditation: Cultivating serenity
The purpose of meditative serenity and the antidotes to overcoming the hindrances to developing it.
View PostPracticing the five forces in life and at death
The five forces from the seven-point mind training instruction and how to practice them.
View PostJoyous effort
Through joyous effort we cultivate good qualities and overcome the three types of laziness that…
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