Thought Training

Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.

All Posts in Thought Training

Wisdom of the Kadam Masters

Dealing with habitual emotional patterns

How to identify and work with our habitual afflictions instead of running on automatic.

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Wisdom of the Kadam Masters

Meditating on the media

How to transform the way we watch media by turning it into a meditation on…

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Wisdom of the Kadam Masters

Bad friends

How we can be influenced by worldly friends who take us away from our Dharma…

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Wisdom of the Kadam Masters

Causes of the afflictions

The first three causes of afflictions (the seed, the object, and inappropriate attention) and how…

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Wisdom of the Kadam Masters

Who’s walking?

More practical ways we can meditate on selflessness in our daily lives.

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Wisdom of the Kadam Masters

The best learning

Why selflessness is the best teaching, and practical ways we can begin to meditate on…

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Wisdom of the Kadam Masters

The teaching of no-self

The beginning of a commentary on quotations by the Kadam masters, starting with a teaching…

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Don't Believe Everything You Think

Facing our faults

It's not enough to talk about the Dharma we know, it's about being a sincere…

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Don't Believe Everything You Think

Far-reaching wisdom

How wisdom is conjoined with the other far-reaching practices to eliminate ignorance, the cause of…

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Don't Believe Everything You Think

Meditation: Cultivating serenity

The purpose of meditative serenity and the antidotes to overcoming the hindrances to developing it.

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