Venerable Sangye Khadro
California-born, Venerable Sangye Khadro ordained as a Buddhist nun at Kopan Monastery in 1974 and is a longtime friend and colleague of Abbey founder Venerable Thubten Chodron. She took bhikshuni (full) ordination in 1988. While studying at Nalanda Monastery in France in the 1980s, she helped to start the Dorje Pamo Nunnery, along with Venerable Chodron. Venerable Sangye Khadro has studied with many Buddhist masters including Lama Zopa Rinpoche, Lama Yeshe, His Holiness the Dalai Lama, Geshe Ngawang Dhargyey, and Khensur Jampa Tegchok. At her teachers’ request, she began teaching in 1980 and has since taught in countries around the world, occasionally taking time off for personal retreats. She served as resident teacher in Buddha House, Australia, Amitabha Buddhist Centre in Singapore, and the FPMT centre in Denmark. From 2008-2015, she followed the Masters Program at the Lama Tsong Khapa Institute in Italy. Venerable has authored a number books found here, including the best-selling How to Meditate. She has taught at Sravasti Abbey since 2017 and is now a full-time resident.
Featured Series
Easy Path to Travel to Omniscience with Venerable Sangye Khadro
Teachings on the stages of the path to awakening by Venerable Sangye Khadro hosted by Thubten Norbu Ling Center in New Mexico, USA.
View Series
Introduction to Tantra with Venerable Sangye Khadro 2021 and 2023
Teachings on Tantra (Vajrayana), including its relationship with other Buddhist practices, the correct motivation, preparation for practice, and extensive topics covering emptiness. Covers two series from 2021 and 2023.
View Series
Meditation 101 by Venerable Sangye Khadro (2021)
Teachings by Venerable Sangye Khadro suitable for people encountering both meditation and Buddhism for the first time.
View Series
Middle-Length Lamrim with Venerable Sangye Khadro (2023-present)
Ongoing teachings on the Middle-Length Treatise on the Stages of the Path to Enlightenment by Lama Tsongkhapa. Streamed live on the Sravasti Abbey YouTube channel on Thursday mornings at 9 am Pacific Time.
View Series
Tenets with Venerable Sangye Khadro (2022)
Weekly teachings on the text "Presentation of Tenets" by Jetsun Chokyi Gyaltsen by Venerable Sangye Khadro.
View SeriesFeatured Posts
Venerable Sangye Khadro How to Meditate: Advice for daily practice
More antidotes to obstacles and how to support a daily practice.
View Post
Buddhist perspectives on death
What the Buddha taught about death and the benefits of meditat...
View Post
Researching the bhikshuni lineage
Can the bhikshuni ordination be traced back to the time of the...
View PostView Posts
Venerable Sangye Khadro Meditation on the six sufferings of samsara
Meditation on the defects of cyclic existence to cultivate the determination to be free.
View Post
Bodhicitta
More on the great scope practices and the final steps in the seven-point cause and…
View Post
Mindfulness
Introductory teaching on the practice of the four establishments of mindfulness.
View Post
Meditation on the four kinds of happiness
Guided meditation to increase positive, beneficial states of mind.
View Post
Embracing common humanity
A talk about the practice of equalizing self and others, its benefits, and overcoming fear…
View Post
Self-compassion
What self-compassion is and what it is not, plus a discussion on obstacles to self-compassion…
View Post
Compassion, empathy, and attachment
Guided meditations on compassion, the difference between compassion and empathy, and compassion practice in Mahayana…
View Post
When compassion arises
A talk about what compassion is, where the word comes from, and what happens when…
View Post
Equanimity and bodhicitta
The great scope practices with a meditation on equanimity, plus the first steps in the…
View Post
Meditation on compassion for friends, strangers, and...
A guided analytical meditation on developing compassion for friends, strangers, and enemies.
View Post