Introduction to Sravasti Abbey’s annual program for young adults, with advice on how to practice and live in together in harmony.
Series: Exploring Buddhism for Young Adults (2007)
How we each create our experiences based on our thoughts, words, and actions, and how to benefit ourselves and others by developing virtuous qualities.
Learn to distinguish between self-centeredness, self-grasping ignorance and genuine self-confidence.
Becoming aware of attachment and ways to develop a realistic perspective on ourselves and our relationships.
Understanding how the mind of anger operates, and how to counteract it as it arises.
Recognizing our interdependence with others and how keeping good ethical conduct can help us to make wise decisions.
Ways to overcome low self-esteem and release self-destructive behavior.