Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Abbreviated recitations
Recitations to prepare the mind for meditation, to make it receptive for transformation and attaining…
View PostRefuge, bodhicitta, the four noble truths
A presentation of the four noble truths from a Mahayana perspective, and a reminder of…
View PostThe purpose of the Manjushri practice
An explanation of the purpose and the types of Manjushri practices as well as answers…
View PostManjushri and the three vehicles
A description of how the Manjushri practice fits within the three vehicles, some historical perspective,…
View PostManjushri deity sadhana with guided meditation
The sadhana for the practice of Manjushri and recording of guided front-generation Manjushri meditation.
View PostProstrations to the 35 Buddhas
How to do purification practice and how to visualize the 35 Buddhas.
View PostThe Heart of Wisdom Sutra
Recording of the Sravasti Abbey sangha chanting the Heart of Wisdom Sutra, accompanied by the…
View PostMandala and the far-reaching attitudes
Discussion about mandala offerings and demonstration of how to offer the mandala.
View PostWhen and why the mandala is offered
Review of how to build the mandala, when and why the mandala is offered, and…
View PostThe purpose of mandala offerings
The importance of understanding the reasons why we do preliminary practices to purify negativities and…
View PostLama Tsongkhapa Guru Yoga, Part 2
Part 2 of Venerable Thubten Chodron's explanation of the practice of Guru Yoga.
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