Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Compassion observing phenomena
A teaching on compassion observing phenomena based on Chandrakirti’s homage to great compassion.
View Post
Giving up our poor-quality view
Dismantling low self-esteem through Buddhist psychology and tantric techniques.
View Post
Compassion observing sentient beings
Unpacking verse 3 of Chandrakirti’s "Homage to great compassion."
View Post
Cutting through the mundane mind
Questions and answers on how visualization and mantra recitation support our spiritual practice.
View Post
Three kinds of compassion
Commentary on verses 1 and 2 of Chandrakirti’s "Homage to Great Compassion."
View Post
Great compassion and nondual awareness
The three causes of bodhisattvas and nuances of the realization of emptiness.
View Post
The far-reaching attitude of equanimity
The importance of rejoicing in the success of others, and on the happiness gained from…
View Post
The meaning of compassion
What compassion means, the three kinds of suffering that warrant compassion, and compassion’s connection to…
View Post
Holding a retreat mind
Three ways to visualize Manjushri and how to set up a proper retreat environment.
View Post
Meditation on giving positive feedback and praise
A guided meditation on how to incorporate giving positive feedback and praise into our daily…
View Post
Meditation on forgiving
A guided meditation on forgiving, how to let go of painful thoughts and feelings of…
View Post