Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron Feelings that arise while doing purification
The second of three talks on the practice of prostrations to the 35 buddhas offers…
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Meditating on three types of compassion
Importance of persisting through hearing, thinking, and meditating until we see and feel how our…
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How things exist
How understanding things exist dependently provides us freedom to act without afflictions and cultivate compassion.
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108 Verses: Verse 9
Generating compassion by seeing things as not inherently existing and changing how we act with…
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108 Verses: Verse 8
How understanding impermanence helps us view the true nature of self and develop a long…
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Discussion on kindness of others
Discussion on how we focus on self due to many factors and importance of caring…
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Methods to cultivate compassion
Techniques to transform our mind from cherishing self to cherishing others for cultivating compassion.
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Guided meditation on cyclic existence
Developing the aspiration to be free by examining the sufferings we have because of various…
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Motivation for taking the eight Mahayana precepts
A description of the benefits of taking each of the eight Mahayana precepts and the…
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108 Verses: Verse 7
Importance of deeply looking at our sufferings and developing the motivation to overcome them for…
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108 Verses: Verses 1-6
How great compassion is central to the practice and guides the practitioners through the full…
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