Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron Medicine Buddha and the 35 Buddhas
An explanation of the Medicine Buddha sadhana practice and visualization, followed by oral transmission of…
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a sadhana of the tradition - Aug 27, 2007
a sadhana of the tradition Medicine Buddha deity sadhana with guided meditation
Medicine Buddha sadhana text with audio recording of guided meditation.
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Walking meditation and its benefits
Looking for different ways to meditate? Walking meditation has many benefits for the body and…
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The benefits of refuge and precepts
An explanation of the purpose and benefit of taking refuge and the five lay precepts.
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Compassion seeing emptiness
Importance of daily practice and applying the teachings in our lives.
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108 Verses: Verses 8-9
Different ways to view sentient beings in order to cultivate deeper compassion.
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Where is attachment?
Seeing the source of attachment or anger in order for us to eliminate them.
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Afflictions and antidotes
Examining our actions deeply to see what is the affliction that is really causing it.
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Our real enemy
Seeing how our own afflictions are our real enemy and how we should be relentless…
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a sadhana of the tradition
- Jun 5, 2007
Green Tara sadhana (short)
A short version of the Green Tara sadhana.
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Guided meditation on Verse 7
How changing our world view can help us move in the right direction.
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