Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron Benefits of ethical conduct
How ethical conduct acts as a foundation for developing concentration.
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Lati Rinpoche - May 28, 2008
Lati Rinpoche Vajrasattva meditation and recitation
An explanation by Lati Rinpoche of the purification practice of the Vajrasattva sadhana, including the…
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41 Prayers to Cultivate Bodhicitta
A Mahayana prayer for daily life from the Flower Ornament Sutra (Avatamsaka Sutra).
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Enlightening the path in our hearts
Are you dealing with hard situations in life or having difficulties with others? Daily meditation…
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Shantideva
- Mar 11, 2008
Dedication from “Engaging in the Deeds of Bodh...
Dedicating for the well-being and happiness of all sentient beings, with an inspiring final verse.
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Clarifying the practice
Learning to work with anxiety. Questions from retreatants on visualization in the sadhana and about…
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Working through cause and effect
Defining physical and mental causes with examples. Tools to work with negative states of mind.
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Mid-retreat discussion
Addressing questions on different aspects of the meditation: the body, emptiness, visualization and deity meditation.
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Understanding Buddhist concepts
Clarifying concepts surrounding arhats and bodhisattvas. Questions on motivation to listen and the meditation on…
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Applying the teachings
Discussion: working with the mind, skillful ways of using refuge. Reflection on why we are…
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Sharing challenges of practice
Questions from retreatants on dealing with distraction and habitual reactions. Working with dreams in a…
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Retreat questions and discussion
A discussion session on retreat issues such as visualization, counting mantra, and working with hindrances…
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