Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron Equanimity and loving kindness
Guidance on overcoming our habitual afflictions by being open-minded to those of different backgrounds.
View Post
108 Verses: Verses 27-34
How bodhisattavas, because of great compassion, work continuously to benefit sentient beings,
View Post
Developing love and compassion
How to maintain balance when we meditate without giving room for afflictive emotions to arise…
View Post
108 Verses: Verses 20-26
How transforming mind and overcoming afflicted attitudes is the essence of Dharma practice.
View Post
Methods to develop kindness
Two methods for helping us develop kindness for others; equanimity as a dependent factor.
View Post
108 Verses: Verses 15-19
How great compassion is an important quality of Buddha, Dharma, and Sangha that makes them…
View Post
Things exist dependently
Teachings on understanding the nature of self and also how our attitudes are not something…
View Post
108 Verses: Verses 1-14
Review of first 14 verses that describe the qualities of great compassion.
View Post
-
A sadhana of the tradition - Oct 1, 2009
A sadhana of the tradition Long Green Tara sadhana with guided meditation
The version of the Tara sadhana used during the 2009-2010 Green Tara Winter Retreat along…
View Post
Refuge advice
In preparation for retreat: how to recite the mantra to take refuge in the guru,…
View Post
More refuge meditation topics
Examining one's doubts with honesty while taking refuge can enhance the meditation practice.
View Post