Meditation

Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.

All Posts in Meditation

Thangka image of Manjushri
Manjushri

Explanation of the Manjushri sadhana

An explanation of the Manjushri sadhana and resources for doing the retreat from afar.

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

108 Verses: Verses 13-14

How fear and worry are based on self-centeredness and relying on compassion as antidotes to…

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

108 Verses: Verses 10-12

How great compassion is what makes three jewels unique and objects of refuge.

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

108 Verses: Verses 7-9

Three types of compassion and examples of bucket in a well for comparing cyclic existence.

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

Self-centeredness and compassion

How to examine our mind closely so we understand what to take responsibility for and…

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Concentration

Benefits of ethical conduct

How ethical conduct acts as a foundation for developing concentration.

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Image of Vajrasattva
Vajrasattva

Vajrasattva meditation and recitation

An explanation by Lati Rinpoche of the purification practice of the Vajrasattva sadhana, including the…

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Purple flowers blossom in a bunch.
Short Verses to Cultivate Bodhicitta

41 Prayers to Cultivate Bodhicitta

A Mahayana prayer for daily life from the Flower Ornament Sutra (Avatamsaka Sutra).

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Silhouette of man metitating in front of sunrise.
Meditation

Enlightening the path in our hearts

Are you dealing with hard situations in life or having difficulties with others? Daily meditation…

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Prayers and Practices

Dedication from “Engaging in the Deeds of Bodh...

Dedicating for the well-being and happiness of all sentient beings, with an inspiring final verse.

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Medicine Buddha thangka surrounded by light and flower offerings.
Medicine Buddha Winter Retreat 2007-08

Clarifying the practice

Learning to work with anxiety. Questions from retreatants on visualization in the sadhana and about…

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